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About Whitney Lane

Responsibilities:

• Started working at Hart Family Chiropractic in September 2009 as a Massage Therapist.

• Provide quality Massage Therapy for the patienst and help in the healing process in conjunction with chiropractic adjustments.

Credentials:

• 780 hour program of Advanced Therapeutic Massage at Saint Paul College ~ Community and Technical College

• Interned at Advanced Medical Center; January through April 2008

• Graduated Rosemount High in 2005

Specialize In:

• Various forms of touch therapies that may use manipulation and movement to affect structural changes to the body.

• Soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation.

• Manual Therapy which resembles massage therapy, but exceeds it in its attention to the bio mechanical and structural functioning. The benefits tend to be more specific to regions of the body or conditions of dysfunction. Manual Therapy works as an ideal adjunct to Chiropractic Treatment.

• Facilitated Stretching:
  1. Proprioceptive Neuromuscular Facilitation (PNF)
     - Involves stretching which is either passive or passive assisted, following a strong contraction.
  2. Active Isolated Stretch (AIS)
     - Flexibility is encouraged in AIS, which uses active stretching by the patient.
  3. Muscle Energy Techniques (MET)
     - Light isometric contractions to facilitate subsequent stretching.

Favorite things include:

• Being a mommy of two Beautiful boys ages 2 and 4; it’s the best gift I could ever ask for!

• Hobbies include: working out and anything that involves being outdoors.

• My goal is to aide in the healing process through Therapeutic Massage to give the desired outcome set by the patients that I am privileged to work with. Being part of this team of health care professionals is an amazing opportunity and I feel blessed to be a part of the Hart Family Chiropractic!